Thursday, April 30, 2015

NICOLE EL ZUMBA WORKOUT PART ONE: CHILDREN CAN ZUMBA, TOO!

Children Zumba, Too!


Zumba...Ditch the Workout, Join the Party!

     Zumba is an excellent way to introduce children to excercise. The kids in this video are working out and they don't even realize it! They are just having fun! That is one thing that's great about many Zumba classes in Mexico--the kids join in when they want to, and they often WANT to because it is all about dance. Mexicans enjoy dance and music from the day they are born as part of their culture so it feels natural and fun. Zumba is an extension of dance, therefore a fun way to exercise. That's "Healthy Living!" No wonder the Zumba theme is "Ditch the Workout, Join the Party!"