Tuesday, November 18, 2014

ASHLAND SENIORS LOVE ZUMBA!: Mountain Meadows Community Adds More Zumba Gold Classes

Sumara Teaches Zumba with a Smile!

ZUMBA DAY 1: THEY LEARNED TO PRONOUNCE ZUMBA: Zoom-bah!


Sig and Jon Keep Their Feet MOVING!

ZUMBA DAY 2: THEIR FEET ARE MOVING TO THE RHYTHM OF THE MUSIC: Latin, Russian, Indian, American Music, and More!

Sheryl Has the Graceful Arm Movements!

ZUMBA DAY 3: THEIR ARMS ARE IMITATING SUMARA'S MOVEMENTS!

Susanne has the Hip Moves Now!

ZUMBA DAY 4: THEIR HIPS ARE SWAYING, EVER SO SLIGHTLY!

Diana Has the Moves Coordinated!

Laura and Madeline get the Cha-Cha-Swing!
ZUMBA DAY 5: ALL OF THE MOVEMENTS ARE BECOMING COORDINATED!

Bobbie, Elysia, & Others Feel the Stretch!

ZUMBA DAY 6: THE WORD IS SPREADING-ZUMBA IS ADDICTIVE! MORE PEOPLE JOIN THE CLASS! IT BRINGS BOTH MOUNTAIN MEADOWS RESIDENTS & OTHERS FROM THE COMMUNITY!

Men Benefit from Zumba, Too!

ZUMBA DAY 7: SMILES ARE ON THEIR FACES! ZUMBA BRINGS JOY, ALONG WITH BALANCE, FLEXIBILITY, EXERCISE, MENTAL STIMULATION, AND SOCIAL INTERACTION!



Balance and Flexibility
ZUMBA DAY 8: THEY WANT MORE! ADDITIONAL ZUMBA CLASS DAYS ARE PLANNED TO BEGIN IN JANUARY 2015!

Mountain Meadow Community Loves Zumba!
They Rock! And Salsa! And Cha-Cha!

ZUMBA GOLD CLASSES AT 8:30 FRIDAY MORNING  

AT THE MOUNTAIN MEADOWS ROGUE ROOM